Community protocol

Morning Recovery Stack

185 lbs

72 in

male

By

Healing

bpc

Longevity

Healing

tb5

Longevity

Cognitive

ill

For research purposes only.

Peptide Mind does not endorse this protocol. This is a user-generated research reference — not for human consumption or therapeutic use.

Log your research schedule

Add this research protocol to your calendar or print a reference copy for your lab records. For research purposes only.

Peptide Protocol Schedule

A day-by-day view of this protocol. Tap any day to see which peptides are active. Circle size reflects how many peptides are scheduled; colored dots below represent individual peptides.

August 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5

tb5

TB-500

morning

subcutaneous

1000 mcg

ill

Illumineuro Blend

morning

subcutaneous

200 mcg

Daily Dosing Breakdown

A grouped breakdown of which peptides to take throughout this protocol. Consecutive days with the same schedule are combined. Days with no doses are omitted.

Aug 1, 2026

TB-5001000 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 2, 2026

Illumineuro Blend200 mcg · Morning

Aug 3, 2026

BPC-157250 mcg · Morning

Aug 4, 2026

TB-5001000 mcg · Morning

Aug 5, 2026

BPC-157250 mcg · Morning

Aug 6, 2026

TB-5001000 mcg · Morning

Aug 7, 2026

BPC-157250 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 8, 2026

TB-5001000 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 9, 2026

Illumineuro Blend200 mcg · Morning

Aug 10, 2026

BPC-157250 mcg · Morning

Aug 11, 2026

TB-5001000 mcg · Morning

Aug 12, 2026

BPC-157250 mcg · Morning

Aug 13, 2026

TB-5001000 mcg · Morning

Aug 14, 2026

BPC-157250 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 15, 2026

TB-5001000 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 16, 2026

Illumineuro Blend200 mcg · Morning

Aug 17, 2026

BPC-157250 mcg · Morning

Aug 18, 2026

TB-5001000 mcg · Morning

Aug 19, 2026

BPC-157250 mcg · Morning

Aug 20, 2026

TB-5001000 mcg · Morning

Aug 21, 2026

BPC-157250 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 22, 2026

TB-5001000 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 23, 2026

Illumineuro Blend200 mcg · Morning

Aug 24, 2026

BPC-157250 mcg · Morning

Aug 25, 2026

TB-5001000 mcg · Morning

Aug 26, 2026

BPC-157250 mcg · Morning

Aug 27, 2026

TB-5001000 mcg · Morning

Aug 28, 2026

BPC-157250 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 29, 2026

TB-5001000 mcg · Morning

Illumineuro Blend200 mcg · Morning

Aug 30, 2026

Illumineuro Blend200 mcg · Morning

Weekly Schedule

Day-of-week breakdown for each peptide in this protocol.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

bpc

BPC-157

morning

subcutaneous

250 mcg

Cycle Duration
4 weeks 2 days

Total Peptide Requirements

The total quantity of each peptide needed to complete this protocol, calculated from dosage and duration.

Healing

bpc

Longevity

BPC-157

0.25 mg · 3× weekly · Morning

3.2

Healing

tb5

Longevity

TB-500

1 mg · 3× weekly · Morning

12.9

Cognitive

ill

Illumineuro Blend

0.2 mg · 3× weekly · Morning

2.6

Know exactly what to draw

Enter your vial concentration and we'll calculate the precise injection volume for every peptide in this protocol.

Protocol Body Targets

The biological systems and tissue targets addressed by the 3 peptides in this protocol.

6

Body Targets

3 peptides

Gut

Supports gut lining integrity, digestion, and the gut-brain axis.

BPC-157

Muscle

Enhances muscle growth, repair, and recovery after exercise.

BPC-157, TB-500

Joints & Bone

Supports cartilage integrity, bone density, and joint mobility.

BPC-157, TB-500

Heart

Supports cardiovascular function, blood flow, and heart muscle health.

TB-500

Brain

Supports cognitive function, memory, focus, and neuroprotection.

Illumineuro Blend

Sleep

Regulates sleep-wake cycles and promotes restorative rest.

Illumineuro Blend

Protocol targeted areas

Build your own protocol

Create a custom peptide stack tailored to your goals. Add peptides, set dosages, and share it with the community.

Protocol Duration & Timeline

A visual breakdown of each peptide's active window within this protocol. Use this to understand the total cycle length and how each compound's duration compares to the full protocol.

BPC-157

250 mcg 3x per week

30 days

TB-500

1000 mcg 3x per week

30 days

Illumineuro Blend

200 mcg 3x per week

30 days

Protocol Peptides

Each peptide included in this protocol with its dosing amount, frequency, and administration details.

Healing

bpc

Longevity

BPC-157

Preclinical

HealingLongevity

Healing

tb5

Longevity

TB-500

Preclinical

HealingLongevity

Cognitive

ill

Illumineuro Blend

Experimental

Cognitive

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Frequently asked questions

What is a peptide dosage calculator?

A peptide dosage calculator is a free tool that converts your vial size, bacteriostatic water volume, and target dose into an exact syringe draw volume. Instead of doing the reconstitution math by hand, you enter three inputs and instantly get the concentration of your solution and how many milliliters or syringe units to draw. This calculator works for single peptide compounds and multi-peptide blends.

How do I calculate peptide dosage from a vial?

To calculate your peptide dose, divide the total peptide content of your vial in micrograms by the volume of bacteriostatic water you added in milliliters. This gives you your solution concentration in mcg/mL. Then divide your target dose by that concentration to get your draw volume. For example, a 5mg (5,000 mcg) vial reconstituted with 2mL of BAC water gives a concentration of 2,500 mcg/mL. A 250 mcg dose would require drawing 0.1mL. This calculator automates all of those steps instantly.

How much Bacteriostatic water should I add to a peptide vial?

Most people add 2mL to 3mL of bacteriostatic water per vial, but the right amount depends on the dose you want to draw and the syringe size you are using. Adding 1mL to a 5mg vial gives you a concentration of 5,000 mcg/mL, making each dose very small in volume. Adding 2mL gives you 2,500 mcg/mL, which is easier to measure on a standard insulin syringe. A general guideline is to choose a volume that puts your typical dose somewhere between 10 and 30 units on a U-100 syringe. Use the calculator above to test different water volumes and find what works for your dose.

How are peptides different from proteins?

Both are made of amino acids, but peptides are much smaller than proteins. Because of their tiny size, peptides can act like tiny messengers in the body, sending specific signals to your cells to tell them exactly what to do.​