Longevity
MOTS-c
Metabolic
16
Amino acids
Molecular weight
Peptide
Type
MOTS-c is a mitochondrial-derived peptide that operates as a mitohormone through the Folate-AICAR-AMPK pathway. Under metabolic stress, it translocates to the nucleus to bind stress-response transcription factors (NRF2, ATF1/ATF7), regulating genes involved in metabolism and cellular adaptation.
Inhibits the folate cycle leading to AMPK activation. Under metabolic stress, translocates to nucleus to bind stress-response transcription factors, regulating genes involved in metabolism, insulin sensitivity, and cellular adaptation.
Refrigerate reconstituted solution at 2-8°C, use within 14 days
Daily for metabolic support, or 3x weekly for anti-aging
Start 5mg daily, increase to 10-15mg based on goals
4-12 weeks depending on goals
Enhanced insulin sensitivity (~30% improvement)
Improved glucose metabolism and tolerance
AMPK pathway activation
Mitochondrial function optimization
Exercise performance enhancement (12-15% improvement)
Potential lifespan extension (6.4% median increase in mice)
This peptide is still gaining traction in the community.
Mitochondrial-Derived Peptide | Metabolic Regulator
This overview is informational and based on aggregated descriptions from studies and user reports.
Was it helpful?YesView the scientifc details of MOTS-c.
16
Amino Acids
MOTS-c
Arg
Arg
Position 16
Met
Met
Position 1
Arg
Arg
Position 2
Trp
Trp
Position 3
Gln
Gln
Position 4
Glu
Glu
Position 5
Met
Met
Position 6
Gly
Gly
Position 7
Tyr
Tyr
Position 8
Ile
Ile
Position 9
Phe
Phe
Position 10
Tyr
Tyr
Position 11
Pro
Pro
Position 12
Arg
Arg
Position 13
Lys
Lys
Position 14
Leu
Leu
Position 15
Subcutaneous injection is the primary route. Optimal administration is morning before exercise. AMPK activation occurs within 30 minutes.
| Goal | Dosage | Frequency | Route |
|---|---|---|---|
| Metabolic health | 5 | 1 week range | SubQ |
| Anti-aging protocol | 15 | 3 week range | SubQ |
| Exercise performance | 10 | — | SubQ |
| Conservative start | 5 | 1 week range | SubQ |
Materials needed:
Steps to reconstitute
The MOTS-c Cycle section explains how long a typical cycle lasts and what to expect during each phase. Over time, your body can become less responsive with continuous use.
Taking breaks between cycles may help maintain effectiveness and support better overall results.
Dosing tools
Calculate peptide doses with our visual syringe guide.
0.3mL / 30 units
5 units
0.050 mL
1 mL
2 mL
3 mL
5 mL
Custom
Conversion: 1,000 mcg = 1 mg
Based on your vial and dilution inputs.
MOTS-c
SINGLE COMPOUNDVolume per injection
0.05
mL
Concentration
10.00
mg/mL
Doses per vial
20
doses
Total injections per vial
20 injections
How it works
Based on a 10 mg MOTS-c vial diluted with 1 mL of bacteriostatic water, each 500 mcg injection equals 0.05 mL.
Research Purposes Only
These calculators are provided for educational and research purposes only. Always verify calculations and consult with qualified professionals. The information provided is not medical advice. Peptides should only be used in accordance with applicable laws and regulations.
Note: Triple agonist; microdose for fewer side effects
Pregnancy or breastfeeding
WADA prohibited substance (banned for athletic competition)
Limited long-term human safety data
Severe allergic reactions or anaphylaxis
Recurrent hypoglycemia (<50 mg/dL)
Persistent severe injection site reactions
Unexplained weight loss >10% of baseline
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Most peptides require refrigeration (2–8°C) and protection from light. Reconstituted peptides often have shorter stability and may need to be used within days or weeks. Always follow the manufacturer's or research protocol's storage instructions.
Some peptides are bioavailable orally, but many are broken down by digestive enzymes before reaching the bloodstream. Subcutaneous injection, nasal administration, or other routes are often used in research to improve bioavailability. The optimal route depends on the specific peptide.
MOTS-c is a well studied compound
MOTS-c
MOTS-c is a well studied compound
Obesity and Insulin Sensitivity Study - Lee et al.
Prevented obesity, improved insulin sensitivity by ~30% in high-fat diet mice.
n.d.
Physical Performance Across Age Groups - Reynolds et al.
Enhanced physical performance across age groups; exercise induced 11.9-fold increase in skeletal muscle MOTS-c.
n.d.
Nuclear Translocation Study - Kim et al.
Nuclear translocation within 30 minutes under metabolic stress.
n.d.
Running Performance Study - Hyatt et al.
Single dose improved running time 12%, distance 15%.
n.d.
Gestational Diabetes Study - Yin et al.
Alleviated hyperglycemia in gestational diabetes model.
n.d.