Community protocol

Recovery Protocol

Tendon recovery protocol

185 lbs

72 in

male

By

Healing

bpc

Longevity

Healing

tb5

Longevity

For research purposes only.

Peptide Mind does not endorse this protocol. This is a user-generated research reference — not for human consumption or therapeutic use.

Log your research schedule

Add this research protocol to your calendar or print a reference copy for your lab records. For research purposes only.

Peptide Protocol Schedule

A day-by-day view of this protocol. Tap any day to see which peptides are active. Circle size reflects how many peptides are scheduled; colored dots below represent individual peptides.

June 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
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20
21
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23
24
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28
29
30
1
2
3
4

bpc

BPC-157

morning

subcutaneous

+100 mcg every week · max 450 mcg

250 mcg

Daily Dosing Breakdown

A grouped breakdown of which peptides to take throughout this protocol. Consecutive days with the same schedule are combined. Days with no doses are omitted.

Jun 24, 2026

BPC-157250 mcg · Morning

Jun 25, 2026

TB-5002 mg · Evening

Jun 26, 2026

BPC-157250 mcg · Morning

Jun 27, 2026

TB-5002 mg · Evening

Jun 29, 2026

BPC-157250 mcg · Morning

Jun 30, 2026

TB-5002 mg · Evening

Jul 1, 2026

BPC-157350 mcg · Morning

Jul 2, 2026

TB-5002 mg · Evening

Jul 3, 2026

BPC-157350 mcg · Morning

Jul 4, 2026

TB-5002 mg · Evening

Jul 6, 2026

BPC-157350 mcg · Morning

Jul 7, 2026

TB-5002 mg · Evening

Jul 8, 2026

BPC-157450 mcg · Morning

Jul 9, 2026

TB-5002 mg · Evening

Jul 10, 2026

BPC-157450 mcg · Morning

Jul 11, 2026

TB-5002 mg · Evening

Jul 13, 2026

BPC-157450 mcg · Morning

Jul 14, 2026

TB-5002 mg · Evening

Jul 15, 2026

BPC-157450 mcg · Morning

Jul 16, 2026

TB-5002 mg · Evening

Jul 17, 2026

BPC-157450 mcg · Morning

Jul 18, 2026

TB-5002 mg · Evening

Jul 20, 2026

BPC-157450 mcg · Morning

Jul 21, 2026

TB-5002 mg · Evening

Jul 22, 2026

BPC-157450 mcg · Morning

Weekly Schedule

Day-of-week breakdown for each peptide in this protocol.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

bpc

BPC-157

morning

subcutaneous

250 mcg

Starting Dose
250 mcg
Step
+100 mcg every week
Max Dose
450 mcg
Cycle Duration
4 weeks 1 day

Total Peptide Requirements

The total quantity of each peptide needed to complete this protocol, calculated from dosage and duration.

Healing

bpc

Longevity

BPC-157

0.25–0.45 mg · 3× weekly · Morning

4.7

Healing

tb5

Longevity

TB-500

2 mg · 3× weekly · Evening

24.9

Know exactly what to draw

Enter your vial concentration and we'll calculate the precise injection volume for every peptide in this protocol.

Protocol Body Targets

The biological systems and tissue targets addressed by the 2 peptides in this protocol.

4

Body Targets

2 peptides

Gut

Supports gut lining integrity, digestion, and the gut-brain axis.

BPC-157

Muscle

Enhances muscle growth, repair, and recovery after exercise.

BPC-157, TB-500

Joints & Bone

Supports cartilage integrity, bone density, and joint mobility.

BPC-157, TB-500

Heart

Supports cardiovascular function, blood flow, and heart muscle health.

TB-500

Protocol targeted areas

Build your own protocol

Create a custom peptide stack tailored to your goals. Add peptides, set dosages, and share it with the community.

Protocol Duration & Timeline

A visual breakdown of each peptide's active window within this protocol. Use this to understand the total cycle length and how each compound's duration compares to the full protocol.

BPC-157

250 mcg 3x per week

Start at 250 mcg · +100 mcg every week · max 450 mcg

29 days

TB-500

2 mg 3x per week

29 days

Protocol Peptides

Each peptide included in this protocol with its dosing amount, frequency, and administration details.

Healing

bpc

Longevity

BPC-157

Preclinical

HealingLongevity

Healing

tb5

Longevity

TB-500

Preclinical

HealingLongevity

Build your own protocol

Create a custom peptide stack tailored to your goals. Add peptides, set dosages, and share it with the community.

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Frequently asked questions

What is a peptide protocol?

A peptide protocol is a structured research plan that specifies which peptides to study, the quantities and frequencies used in research settings, and the duration of the study period. Research protocols often combine multiple peptides that act on complementary biological pathways—such as tissue repair, cognitive function, or metabolic regulation—to investigate broader or synergistic effects. These protocols are intended for research purposes only and are not a guide for human consumption.

How is peptide dosage calculated from a vial for research?

In a research context, the concentration of a reconstituted peptide solution is calculated by dividing the total peptide content of the vial in micrograms by the volume of bacteriostatic water added in milliliters. For example, a 5mg (5,000 mcg) vial reconstituted with 2mL of BAC water yields a concentration of 2,500 mcg/mL. This information is provided for reference and laboratory calculation purposes only — not as a guide for human use.

How much bacteriostatic water is typically used for peptide reconstitution in research?

Research protocols commonly reconstitute peptide vials with 2mL to 3mL of bacteriostatic water, though the appropriate volume depends on the target concentration needed for a given study. Adding 2mL to a 5mg vial yields a concentration of 2,500 mcg/mL. This information is provided strictly for laboratory and research reference — not as instructions for human use.

How are peptides different from proteins?

Both are composed of amino acids, but peptides are significantly smaller than proteins. Due to their size, peptides can function as precise signaling molecules, binding to specific receptors and triggering targeted biological responses—such as stimulating growth hormone release, promoting tissue repair, or modulating immune activity. These mechanisms are the subject of ongoing scientific research.