Community protocol

RC

Running this specific stack while in a 250-calorie surplus creates a highly unique physiological environment. Typically, peptides like Retatrutide and MOTS-c are used for cutting, while CJC/Ipamorelin and tissue-repair blends are used for building or healing.By pairing them with a lean surplus, you are essentially aiming for a highly optimized, hyper-efficient lean bulk (recomposition). Here is exactly what you can expect to experience physically, metabolically, and performance-wise:1. Muscle Growth & Body CompositionExtreme Lean Gains: A 250-calorie surplus is a perfect "lean gain" window. Because Retatrutide (GLP-1/GIP/Glucagon) and MOTS-c aggressively push your body to burn fatty acids for fuel, the extra calories you eat are highly likely to be shuttled directly into muscle protein synthesis rather than fat storage.The "Dry" Full Look: The CJC-1295 and Ipamorelin will increase intramuscular water retention and glycogen storage, giving your muscles a pumped, full appearance. However, because Retatrutide acts as a mild diuretic and prevents severe systemic bloating, you will likely look full without looking soft or watery.2. Training Performance & RecoveryRapid Injury Recovery: With 3 mg/week each of BPC-157 and TB-500, combined with GHK-Cu, your recovery from heavy lifting will be incredibly rapid. Minor joint aches, tendonitis, and muscle soreness will likely disappear within days.Endless Endurance: MOTS-c acts as an exercise mimetic, significantly increasing ATP (cellular energy) production. During your workouts, you can expect a noticeable delay in the "burn" (lactic acid buildup) and a much faster recovery time between heavy sets.3. Appetite and Eating ChallengesThe Internal Tug-of-War: This will be your biggest mental hurdle. A 250-calorie surplus requires you to eat more than maintenance. However, Retatrutide is a potent appetite suppressant that slows gastric emptying.Force-Feeding: You can expect to feel full very quickly. Achieving your calorie surplus might feel like a chore. To hit your target without digestive distress, you will likely need to rely on calorie-dense, easily digestible foods (like liquid carbohydrates, cream of rice, or clean fats) rather than massive volumes of solid food.4. Metabolic and Physical SensationsElevated Body Heat: The combination of a caloric surplus, glucagon agonism (Retatrutide), and mitochondrial activation (MOTS-c) will turn up your internal thermostat. Expect to sweat more, feel warmer during the day, and potentially experience night sweats.Fluctuating Energy Levels: While MOTS-c gives a cellular energy boost, GH secretagogues (CJC/Ipa) and BPC-157 can cause deep lethargy or tiredness, especially 1–2 hours after injection. You may find yourself needing deep sleep or experiencing vivid dreams due to the enhanced REM sleep from the growth hormone pulse.Summary of What to ExpectIf your nutrition and training are locked in, you can expect to gorge your muscles with nutrients, experience elite-level recovery, and gain clean, lean tissue with virtually zero fat accumulation. Your main battle will simply be overriding Retatrutide's appetite suppression to actually consume your 250-calorie surplus.

122 lbs

61.5 in

male

For research purposes only.

Peptide Mind does not endorse this protocol. This is a user-generated research reference — not for human consumption or therapeutic use.

Log your research schedule

Add this research protocol to your calendar or print a reference copy for your lab records. For research purposes only.

Peptide Protocol Schedule

A day-by-day view of this protocol. Tap any day to see which peptides are active. Circle size reflects how many peptides are scheduled; colored dots below represent individual peptides.

October 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

klw

Klow Blend

morning

subcutaneous

2.66 mg

wol

Wolverine Blend

morning

subcutaneous

0.333 mg

ss3

SS-31

morning

subcutaneous

2 mg

Daily Dosing Breakdown

A grouped breakdown of which peptides to take throughout this protocol. Consecutive days with the same schedule are combined. Days with no doses are omitted.

Oct 20, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

SS-31 — 2 mg · Morning

Oct 21, 2026

MOTS-c — 2.5 mg · Morning

SS-31 — 2 mg · Morning

Oct 22, 2026

SS-31 — 2 mg · Morning

Oct 23, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Oct 24–25, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Oct 26, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Oct 27, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Oct 28, 2026

MOTS-c — 2.5 mg · Morning

SS-31 — 2 mg · Morning

GLP-2 (Tirzepatide) — 2 mg · Morning

Oct 29, 2026

SS-31 — 2 mg · Morning

Oct 30, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Oct 31 – Nov 1, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 2, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 3, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 4, 2026

MOTS-c — 2.5 mg · Morning

SS-31 — 2 mg · Morning

GLP-2 (Tirzepatide) — 2 mg · Morning

Nov 5, 2026

SS-31 — 2 mg · Morning

Nov 6, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 7–8, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 9, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 10, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 11, 2026

MOTS-c — 2.5 mg · Morning

SS-31 — 2 mg · Morning

GLP-2 (Tirzepatide) — 2 mg · Morning

Nov 12, 2026

SS-31 — 2 mg · Morning

Nov 13, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

SS-31 — 2 mg · Morning

Nov 14–15, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

Nov 16, 2026

Klow Blend — 2.66 mg · Morning

MOTS-c — 2.5 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

Nov 17, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

Nov 18, 2026

GLP-2 (Tirzepatide) — 2 mg · Morning

Nov 20–24, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

Nov 25, 2026

GLP-2 (Tirzepatide) — 2 mg · Morning

Nov 27–30, 2026

Klow Blend — 2.66 mg · Morning

Wolverine Blend — 0.333 mg · Morning

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

Dec 1, 2026

CJC-1295/Ipamorelin Blend — 0.333 mg · Evening

Dec 2, 2026

GLP-2 (Tirzepatide) — 2 mg · Morning

Dec 9, 2026

GLP-2 (Tirzepatide) — 2 mg · Morning

Dec 16, 2026

GLP-2 (Tirzepatide) — 2 mg · Morning

Dec 23, 2026

GLP-2 (Tirzepatide) — 2 mg · Morning

Dec 30, 2026

GLP-2 (Tirzepatide) — 2 mg · Morning

Jan 6, 2027

GLP-2 (Tirzepatide) — 2 mg · Morning

Jan 13, 2027

GLP-2 (Tirzepatide) — 2 mg · Morning

Weekly Schedule

Day-of-week breakdown for each peptide in this protocol.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

klw

Klow Blend

morning

subcutaneous

2.66 mg

Cycle Duration
6 weeks

Total Peptide Requirements

The total quantity of each peptide needed to complete this protocol, calculated from dosage and duration.

Healing

klw

Skin

Klow Blend

2.7 mg · 5× weekly · Morning

79.8

Metabolic

mot

Metabolic

MOTS-c

2.5 mg · 3× weekly · Morning

30

Healing

wol

Longevity

Wolverine Blend

0.333 mg · 5× weekly · Morning

10.0

Growth

cjci

Growth

CJC-1295/Ipamorelin Blend

0.333 mg · 5× weekly · Evening

10.0

Longevity

ss3

Metabolic

SS-31

2 mg · 7× weekly · Morning

50

Weight

GLP-2

Metabolic

GLP-2 (Tirzepatide)

2 mg · weekly · Morning

24.3

Know exactly what to draw

Enter your vial concentration and we'll calculate the precise injection volume for every peptide in this protocol.

Protocol Body Targets

The biological systems and tissue targets addressed by the 6 peptides in this protocol.

8

Body Targets

6 peptides

Skin

Promotes collagen synthesis, wound healing, and skin elasticity.

Klow Blend

Gut

Supports gut lining integrity, digestion, and the gut-brain axis.

Klow Blend, Wolverine Blend, GLP-2 (Tirzepatide)

Immune

Modulates immune cell activity and inflammatory responses.

Klow Blend

Muscle

Enhances muscle growth, repair, and recovery after exercise.

Klow Blend, MOTS-c, Wolverine Blend, CJC-1295/Ipamorelin Blend

Metabolic

Regulates fat metabolism, insulin sensitivity, and energy use.

MOTS-c, SS-31, GLP-2 (Tirzepatide)

Joints & Bone

Supports cartilage integrity, bone density, and joint mobility.

Wolverine Blend

Hormones

Influences hormone signaling pathways and endocrine balance.

CJC-1295/Ipamorelin Blend

Heart

Supports cardiovascular function, blood flow, and heart muscle health.

SS-31

Protocol targeted areas

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Protocol Duration & Timeline

A visual breakdown of each peptide's active window within this protocol. Use this to understand the total cycle length and how each compound's duration compares to the full protocol.

Klow Blend

2.66 mg 5x per week

42 days

MOTS-c

2.5 mg 3x per week

28 days

Wolverine Blend

0.333 mg 5x per week

42 days

CJC-1295/Ipamorelin Blend

0.333 mg 5x per week

42 days

SS-31

2 mg 7x per week

25 days

GLP-2 (Tirzepatide)

2 mg once per week

85 days

Protocol Peptides

Each peptide included in this protocol with its dosing amount, frequency, and administration details.

Healing

klw

Skin

Klow Blend

Preclinical

HealingSkin

Metabolic

mot

Metabolic

MOTS-c

Healing

wol

Longevity

Wolverine Blend

Experimental

WeightGrowth

Longevity

ss3

Metabolic

SS-31

Weight

GLP-2

Metabolic

GLP-2 (Tirzepatide)

Fda Approved

WeightMetabolic

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Frequently asked questions

What is a peptide dosage calculator?

A peptide dosage calculator is a free tool that converts your vial size, bacteriostatic water volume, and target dose into an exact syringe draw volume. Instead of doing the reconstitution math by hand, you enter three inputs and instantly get the concentration of your solution and how many milliliters or syringe units to draw. This calculator works for single peptide compounds and multi-peptide blends.

How do I calculate peptide dosage from a vial?

To calculate your peptide dose, divide the total peptide content of your vial in micrograms by the volume of bacteriostatic water you added in milliliters. This gives you your solution concentration in mcg/mL. Then divide your target dose by that concentration to get your draw volume. For example, a 5mg (5,000 mcg) vial reconstituted with 2mL of BAC water gives a concentration of 2,500 mcg/mL. A 250 mcg dose would require drawing 0.1mL. This calculator automates all of those steps instantly.

How much Bacteriostatic water should I add to a peptide vial?

Most people add 2mL to 3mL of bacteriostatic water per vial, but the right amount depends on the dose you want to draw and the syringe size you are using. Adding 1mL to a 5mg vial gives you a concentration of 5,000 mcg/mL, making each dose very small in volume. Adding 2mL gives you 2,500 mcg/mL, which is easier to measure on a standard insulin syringe. A general guideline is to choose a volume that puts your typical dose somewhere between 10 and 30 units on a U-100 syringe. Use the calculator above to test different water volumes and find what works for your dose.

How are peptides different from proteins?

Both are made of amino acids, but peptides are much smaller than proteins. Because of their tiny size, peptides can act like tiny messengers in the body, sending specific signals to your cells to tell them exactly what to do.​