Community protocol

Recovery & Clarity Stack

12 week injury recovery, health and wellbeing stack

73 kg

156 cm

female

Healing

klw

Skin

Healing

ara

Cognitive

Weight

aod

Metabolic

Longevity

ss3

Metabolic

Weight

GLP-2

Metabolic

Cognitive

sema

Longevity

Cognitive

sel

Longevity

For research purposes only.

Peptide Mind does not endorse this protocol. This is a user-generated research reference — not for human consumption or therapeutic use.

Log your research schedule

Add this research protocol to your calendar or print a reference copy for your lab records. For research purposes only.

Peptide Protocol Schedule

A day-by-day view of this protocol. Tap any day to see which peptides are active. Circle size reflects how many peptides are scheduled; colored dots below represent individual peptides.

August 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5

klw

Klow Blend

evening

subcutaneous

4 mg

aod

AOD-9604

fasted

subcutaneous

500 mcg

Daily Dosing Breakdown

A grouped breakdown of which peptides to take throughout this protocol. Consecutive days with the same schedule are combined. Days with no doses are omitted.

Aug 6, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Aug 7, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Aug 8, 2026

Ara 2902 mg · Morning

GLP-2 (Tirzepatide)5 mg · Morning

Semax350 mcg · Morning

Aug 9, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

SS-311.5 mg · Morning

Aug 10, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Aug 11, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

Semax350 mcg · Morning

Aug 12, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Selank350 mcg · Morning

Aug 13, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Aug 14, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Aug 15, 2026

Ara 2902 mg · Morning

GLP-2 (Tirzepatide)5 mg · Morning

Semax350 mcg · Morning

Aug 16, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

SS-311.5 mg · Morning

Aug 17, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Aug 18, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

Semax350 mcg · Morning

Aug 19, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Selank350 mcg · Morning

Aug 20, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Aug 21, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Aug 22, 2026

Ara 2902 mg · Morning

GLP-2 (Tirzepatide)5 mg · Morning

Semax350 mcg · Morning

Aug 23, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

SS-311.5 mg · Morning

Aug 24, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Aug 25, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

Semax350 mcg · Morning

Aug 26, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Selank350 mcg · Morning

Aug 27, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Aug 28, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Aug 29, 2026

Ara 2902 mg · Morning

GLP-2 (Tirzepatide)5 mg · Morning

Semax350 mcg · Morning

Aug 30, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

SS-311.5 mg · Morning

Aug 31, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Sep 1, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

Semax350 mcg · Morning

Sep 2, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Selank350 mcg · Morning

Sep 3, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Sep 4, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Sep 5, 2026

Ara 2902 mg · Morning

GLP-2 (Tirzepatide)5 mg · Morning

Semax350 mcg · Morning

Sep 6, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

SS-311.5 mg · Morning

Sep 7, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Sep 8, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

Semax350 mcg · Morning

Sep 9, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Selank350 mcg · Morning

Sep 10, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Sep 11, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Sep 12, 2026

Ara 2902 mg · Morning

GLP-2 (Tirzepatide)5 mg · Morning

Semax350 mcg · Morning

Sep 13, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

SS-311.5 mg · Morning

Sep 14, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Semax350 mcg · Morning

Selank350 mcg · Morning

Sep 15, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

Semax350 mcg · Morning

Sep 16, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Sep 17, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Sep 18, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Sep 19, 2026

Ara 2902 mg · Morning

GLP-2 (Tirzepatide)5 mg · Morning

Sep 20, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

SS-311.5 mg · Morning

Sep 21, 2026

Klow Blend4 mg · Evening

Ara 2902 mg · Morning

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Sep 22, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Sep 23, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Sep 24, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Sep 25, 2026

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Sep 26, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Sep 27, 2026

Klow Blend4 mg · Evening

SS-311.5 mg · Morning

Sep 28, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

SS-311.5 mg · Morning

Sep 29, 2026

Klow Blend4 mg · Evening

AOD-9604500 mcg · Fasted

Sep 30 – Oct 1, 2026

Klow Blend4 mg · Evening

Oct 3, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Oct 4–8, 2026

Klow Blend4 mg · Evening

Oct 10, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Oct 11–15, 2026

Klow Blend4 mg · Evening

Oct 17, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Oct 18–22, 2026

Klow Blend4 mg · Evening

Oct 24, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Oct 25–27, 2026

Klow Blend4 mg · Evening

Oct 31, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Nov 7, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Nov 14, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Nov 21, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Nov 28, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Dec 5, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Dec 12, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Dec 19, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Dec 26, 2026

GLP-2 (Tirzepatide)5 mg · Morning

Jan 2, 2027

GLP-2 (Tirzepatide)5 mg · Morning

Jan 9, 2027

GLP-2 (Tirzepatide)5 mg · Morning

Jan 16, 2027

GLP-2 (Tirzepatide)5 mg · Morning

Weekly Schedule

Day-of-week breakdown for each peptide in this protocol.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

klw

Klow Blend

evening

subcutaneous

4 mg

Cycle Duration
11 weeks 6 days

Total Peptide Requirements

The total quantity of each peptide needed to complete this protocol, calculated from dosage and duration.

Healing

klw

Skin

Klow Blend

4 mg · 5× weekly · Evening

237.1

Healing

ara

Cognitive

Ara 290

2 mg · 5× weekly · Morning

67.1

Weight

aod

Metabolic

AOD-9604

0.5 mg · 5× weekly · Fasted

19.6

Longevity

ss3

Metabolic

SS-31

1.5 mg · 4× weekly · Morning

47.1

Weight

GLP-2

Metabolic

GLP-2 (Tirzepatide)

5 mg · weekly · Morning

119.3

Cognitive

sema

Longevity

Semax

0.35 mg · 4× weekly · Morning

8.2

Cognitive

sel

Longevity

Selank

0.35 mg · 3× weekly · Morning

6.1

Know exactly what to draw

Enter your vial concentration and we'll calculate the precise injection volume for every peptide in this protocol.

Protocol Body Targets

The biological systems and tissue targets addressed by the 7 peptides in this protocol.

7

Body Targets

7 peptides

Skin

Promotes collagen synthesis, wound healing, and skin elasticity.

Klow Blend

Gut

Supports gut lining integrity, digestion, and the gut-brain axis.

Klow Blend, GLP-2 (Tirzepatide)

Immune

Modulates immune cell activity and inflammatory responses.

Klow Blend, Ara 290

Muscle

Enhances muscle growth, repair, and recovery after exercise.

Klow Blend

Brain

Supports cognitive function, memory, focus, and neuroprotection.

Ara 290, Semax, Selank

Metabolic

Regulates fat metabolism, insulin sensitivity, and energy use.

AOD-9604, SS-31, GLP-2 (Tirzepatide)

Heart

Supports cardiovascular function, blood flow, and heart muscle health.

SS-31

Protocol targeted areas

Build your own protocol

Create a custom peptide stack tailored to your goals. Add peptides, set dosages, and share it with the community.

Protocol Duration & Timeline

A visual breakdown of each peptide's active window within this protocol. Use this to understand the total cycle length and how each compound's duration compares to the full protocol.

Klow Blend

4 mg 5x per week

83 days

Ara 290

2 mg 5x per week

47 days

AOD-9604

500 mcg 5x per week

55 days

SS-31

1.5 mg 4x per week

55 days

GLP-2 (Tirzepatide)

5 mg once per week

167 days

Semax

350 mcg 4x per week

41 days

Selank

350 mcg 3x per week

41 days

Protocol Peptides

Each peptide included in this protocol with its dosing amount, frequency, and administration details.

Healing

klw

Skin

Klow Blend

Preclinical

HealingSkin

Healing

ara

Cognitive

Ara 290

Weight

aod

Metabolic

AOD-9604

Experimental

WeightMetabolic

Longevity

ss3

Metabolic

SS-31

Weight

GLP-2

Metabolic

GLP-2 (Tirzepatide)

Fda Approved

WeightMetabolic

Cognitive

sema

Longevity

Semax

Cognitive

sel

Longevity

Selank

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Frequently asked questions

What is a peptide dosage calculator?

A peptide dosage calculator is a free tool that converts your vial size, bacteriostatic water volume, and target dose into an exact syringe draw volume. Instead of doing the reconstitution math by hand, you enter three inputs and instantly get the concentration of your solution and how many milliliters or syringe units to draw. This calculator works for single peptide compounds and multi-peptide blends.

How do I calculate peptide dosage from a vial?

To calculate your peptide dose, divide the total peptide content of your vial in micrograms by the volume of bacteriostatic water you added in milliliters. This gives you your solution concentration in mcg/mL. Then divide your target dose by that concentration to get your draw volume. For example, a 5mg (5,000 mcg) vial reconstituted with 2mL of BAC water gives a concentration of 2,500 mcg/mL. A 250 mcg dose would require drawing 0.1mL. This calculator automates all of those steps instantly.

How much Bacteriostatic water should I add to a peptide vial?

Most people add 2mL to 3mL of bacteriostatic water per vial, but the right amount depends on the dose you want to draw and the syringe size you are using. Adding 1mL to a 5mg vial gives you a concentration of 5,000 mcg/mL, making each dose very small in volume. Adding 2mL gives you 2,500 mcg/mL, which is easier to measure on a standard insulin syringe. A general guideline is to choose a volume that puts your typical dose somewhere between 10 and 30 units on a U-100 syringe. Use the calculator above to test different water volumes and find what works for your dose.

How are peptides different from proteins?

Both are made of amino acids, but peptides are much smaller than proteins. Because of their tiny size, peptides can act like tiny messengers in the body, sending specific signals to your cells to tell them exactly what to do.​