Cognitive Peptide Cheat Sheet
Explore the ultimate cognitive peptide cheat sheet with dosage guidelines, benefits, mechanisms, and comparisons for Semax, Selank, Dihexa, PE-22-28, and more. A quick reference for nootropic peptide research.
For research purposes only.
This cheat sheet is a research reference only — not for human consumption or therapeutic use.
| Peptide | Purpose | Vial Size | BAC Water | Dosing | Frequency | Cycle |
|---|---|---|---|---|---|---|
sel SelankCognitive | Cognitive Enhancement | 5 mg | Nasal spray - no BAC needed | 250–500 mcg | Daily | 4–8 weeks |
p21 P21Cognitive | Cognitive Enhancement | 5 mg | 2 mL | 50–100 mcg | Daily | 20 consecutive days |
cer CerebrolysinCognitive | Cognitive Enhancement | 5 mL | N/A | 5–10 mL | Daily | 10–20 consecutive days, repeated 2–4x per year |
cor CortagenCognitive | Cognitive Enhancement | 10 mg | 2 mL | 100–200 mcg | Daily | 10–20 days |
ill Selank, Semax, Pinealon, PE-22-28 (Illumineuro)Cognitive | Cognitive Enhancement | Varies | 1–2 mL | 250–600 mcg | Daily | 4–8 weeks |
nas NA Semax AmidateCognitive | Cognitive Enhancement | 5 mg | 2 mL | 100–300 mcg | Daily | 4–8 weeks |
pin PinealonCognitive | Cognitive Enhancement | 10 mg | 2 mL | 1–2 mg | Daily | 10–20 consecutive days |
sema SemaxCognitive | Cognitive Enhancement | 30 mL | N/A | 200–600 mcg | Daily | 2–4 weeks on, 1–2 weeks off |
ada AdalankCognitive | Cognitive Enhancement | 5 mg | 2 mL | 250–500 mcg | Daily | 4–8 weeks |
pe2 PE-22-28Cognitive | Cognitive Enhancement | 5 mg | 2 mL | 500 mcg–1 mg | Daily | 4–8 weeks |
dih DihexaCognitive | Cognitive Enhancement | 50 mg | N/A | 10–30 mg | Daily | 4–8 weeks |
vip VIPImmunity | Immune & Gut | 5 mg | 3 mL | 50–100 mcg | Daily | 2–3 months |
dsi DSIPSleep | Sleep & Anti-Aging | 5 mg | 3 mL | 100–300 mcg | Nightly | 4–8 weeks |
hum HumaninLongevity | Longevity & Anti-Aging | 10 mg | 3 mL | 10 mg | 1–2×/week | 4–6 weeks |
ara Ara 290Healing | Recovery & Repair | 5 mg | 2 mL | 4 mg | Daily | 4–12 weeks |
oxy OxytocinHormonal | Sexual Health | 10 mg | 2 mL | 20–50 mcg | As needed | As needed |
sel
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 5 mg
- BAC Water
- Nasal spray - no BAC needed
- Dosing
- 250–500 mcg
- Frequency
- Daily
- Cycle
- 4–8 weeks
p21
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 5 mg
- BAC Water
- 2 mL
- Dosing
- 50–100 mcg
- Frequency
- Daily
- Cycle
- 20 consecutive days
cer
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 5 mL
- BAC Water
- N/A
- Dosing
- 5–10 mL
- Frequency
- Daily
- Cycle
- 10–20 consecutive days, repeated 2–4x per year
cor
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 10 mg
- BAC Water
- 2 mL
- Dosing
- 100–200 mcg
- Frequency
- Daily
- Cycle
- 10–20 days
ill
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- Varies
- BAC Water
- 1–2 mL
- Dosing
- 250–600 mcg
- Frequency
- Daily
- Cycle
- 4–8 weeks
nas
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 5 mg
- BAC Water
- 2 mL
- Dosing
- 100–300 mcg
- Frequency
- Daily
- Cycle
- 4–8 weeks
pin
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 10 mg
- BAC Water
- 2 mL
- Dosing
- 1–2 mg
- Frequency
- Daily
- Cycle
- 10–20 consecutive days
sema
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 30 mL
- BAC Water
- N/A
- Dosing
- 200–600 mcg
- Frequency
- Daily
- Cycle
- 2–4 weeks on, 1–2 weeks off
ada
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 5 mg
- BAC Water
- 2 mL
- Dosing
- 250–500 mcg
- Frequency
- Daily
- Cycle
- 4–8 weeks
pe2
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 5 mg
- BAC Water
- 2 mL
- Dosing
- 500 mcg–1 mg
- Frequency
- Daily
- Cycle
- 4–8 weeks
dih
Cognitive
- Purpose
- Cognitive Enhancement
- Vial Size
- 50 mg
- BAC Water
- N/A
- Dosing
- 10–30 mg
- Frequency
- Daily
- Cycle
- 4–8 weeks
vip
Immunity
- Purpose
- Immune & Gut
- Vial Size
- 5 mg
- BAC Water
- 3 mL
- Dosing
- 50–100 mcg
- Frequency
- Daily
- Cycle
- 2–3 months
dsi
Sleep
- Purpose
- Sleep & Anti-Aging
- Vial Size
- 5 mg
- BAC Water
- 3 mL
- Dosing
- 100–300 mcg
- Frequency
- Nightly
- Cycle
- 4–8 weeks
hum
Longevity
- Purpose
- Longevity & Anti-Aging
- Vial Size
- 10 mg
- BAC Water
- 3 mL
- Dosing
- 10 mg
- Frequency
- 1–2×/week
- Cycle
- 4–6 weeks
ara
Healing
- Purpose
- Recovery & Repair
- Vial Size
- 5 mg
- BAC Water
- 2 mL
- Dosing
- 4 mg
- Frequency
- Daily
- Cycle
- 4–12 weeks
oxy
Hormonal
- Purpose
- Sexual Health
- Vial Size
- 10 mg
- BAC Water
- 2 mL
- Dosing
- 20–50 mcg
- Frequency
- As needed
- Cycle
- As needed
Download the Cognitive Peptide Cheat Sheet PDF
Save a free printable PDF of this peptide dosage cheat sheet — vial sizes, BAC water ratios, dosing amounts, and cycle lengths in one quick-reference chart.
Cognitive Peptide Cheat Sheet — Research Notes
Key considerations and protocol notes for each peptide in this cheat sheet.
Cognitive
sel
Longevity
Selank is a synthetic heptapeptide derived from tuftsin with anxiolytic, nootropic, and immunomodulatory properties; it is most commonly administered as a nasal spray and is noted for reducing anxiety while enhancing focus and memory without sedation or dependence.
Cognitive
p21
Longevity
P21 is a synthetic peptide derived from CNTF (Ciliary Neurotrophic Factor) that promotes neurogenesis, BDNF expression, and cognitive function without the side effects associated with full-length CNTF. It is commonly used intranasally or via subcutaneous injection for memory enhancement and neuroprotection.
Cognitive
cer
Longevity
Pre-made solution at ~215 mg/mL (~1 g total); no reconstitution needed. Administer IM or slow IV. Cerebrolysin is a porcine brain-derived peptide mixture with neurotrophic and neuroprotective properties, clinically used for stroke, dementia, and TBI recovery. Biohackers use it for cognitive enhancement, neuroplasticity, and neuroprotection.
Cognitive
cor
Longevity
Cortagen is a short-chain peptide (Ala-Glu-Asp-Pro) developed by the St. Petersburg Institute of Bioregulation and Gerontology, designed to support brain and nervous system function by promoting neuronal protein synthesis and cognitive health. It is typically used in short courses to support memory, focus, and neuroprotection, and is part of the Khavinson peptide bioregulator class.
Cognitive
ill
Blend of Selank, Semax, Pinealon, and PE-22-28 targeting mood, memory, focus, and neurogenesis. Nasal spray formulations need no BAC water; injectable versions use 1–2 mL. Frequency: daily or 5 on/2 off. Dose is product-dependent.
Cognitive
nas
Longevity
NA Semax Amidate is a modified, more potent and stable form of Semax featuring an N-acetyl group and C-terminal amidation, which increase bioavailability and resistance to enzymatic degradation. It is used primarily for cognitive enhancement, neuroprotection, BDNF upregulation, focus, and anxiety reduction, and is commonly administered subcutaneously or intranasally.
Cognitive
pin
Longevity
Pinealon is a tripeptide (Glu-Asp-Arg) derived from pineal gland tissue, studied for its neuroprotective and cognitive-enhancing effects. It is reported to improve memory, reduce oxidative stress in brain tissue, and support circadian rhythm regulation, often used in short cyclical courses.
Cognitive
sema
Longevity
Nasal spray; 0.1% or 1% solution — 2–3 drops per nostril per dose. Frequency: daily or 5 on/2 off. Semax is a synthetic heptapeptide derived from ACTH that increases BDNF and NGF expression, supporting memory, focus, and neuroprotection. Widely used in Russia as a prescription nootropic.
Cognitive
ada
Longevity
NA-Selank Amidate is a synthetic analog of the endogenous tetrapeptide tuftsin, modified with an N-acetyl group and amidated C-terminus to enhance stability and bioavailability; it is primarily used for anxiolytic effects, cognitive enhancement, and mood stabilization without sedation or dependence. It modulates the GABAergic and serotonergic systems and is popular among biohackers for reducing anxiety while improving focus and mental clarity.
Cognitive
pe2
Longevity
PE-22-28 is a synthetic truncated analog of spadin, a peptide derived from the TREK-1 potassium channel antagonist, studied for its rapid antidepressant and neuroprotective effects. It is believed to work by blocking TREK-1 channels, promoting serotonin signaling and neurogenesis, making it of interest for depression, anxiety, and cognitive support.
Cognitive
dih
Longevity
Dihexa is a potent nootropic peptide derived from angiotensin IV that promotes synaptogenesis and enhances cognitive function, particularly memory and learning. It is typically administered orally or transdermally and is reported to be significantly more potent than BDNF at promoting new neural connections.
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Frequently asked questions
What is a peptide dosage calculator?
A peptide dosage calculator is a free tool that converts your vial size, bacteriostatic water volume, and target dose into an exact syringe draw volume. Instead of doing the reconstitution math by hand, you enter three inputs and instantly get the concentration of your solution and how many milliliters or syringe units to draw. This calculator works for single peptide compounds and multi-peptide blends.
How do I calculate peptide dosage from a vial?
To calculate your peptide dose, divide the total peptide content of your vial in micrograms by the volume of bacteriostatic water you added in milliliters. This gives you your solution concentration in mcg/mL. Then divide your target dose by that concentration to get your draw volume. For example, a 5mg (5,000 mcg) vial reconstituted with 2mL of BAC water gives a concentration of 2,500 mcg/mL. A 250 mcg dose would require drawing 0.1mL. This calculator automates all of those steps instantly.
How much Bacteriostatic water should I add to a peptide vial?
Most people add 2mL to 3mL of bacteriostatic water per vial, but the right amount depends on the dose you want to draw and the syringe size you are using. Adding 1mL to a 5mg vial gives you a concentration of 5,000 mcg/mL, making each dose very small in volume. Adding 2mL gives you 2,500 mcg/mL, which is easier to measure on a standard insulin syringe. A general guideline is to choose a volume that puts your typical dose somewhere between 10 and 30 units on a U-100 syringe. Use the calculator above to test different water volumes and find what works for your dose.
How are peptides different from proteins?
Both are made of amino acids, but peptides are much smaller than proteins. Because of their tiny size, peptides can act like tiny messengers in the body, sending specific signals to your cells to tell them exactly what to do.
Calculate peptide research quantities
Reference our peptide dosage, blend, and accumulation calculators for research purposes. Enter vial size, reconstitution volume, and target research quantity to calculate draw volumes instantly. For research use only — not administration or dosing guidance of any kind.






