Cognitive Peptide Cheat Sheet

Explore the ultimate cognitive peptide cheat sheet with dosage guidelines, benefits, mechanisms, and comparisons for Semax, Selank, Dihexa, PE-22-28, and more. A quick reference for nootropic peptide research.

16 peptides·6 categories

For research purposes only.

This cheat sheet is a research reference only — not for human consumption or therapeutic use.

sel

Selank

Cognitive

Purpose
Cognitive Enhancement
Vial Size
5 mg
BAC Water
Nasal spray - no BAC needed
Dosing
250–500 mcg
Frequency
Daily
Cycle
4–8 weeks

p21

P21

Cognitive

Purpose
Cognitive Enhancement
Vial Size
5 mg
BAC Water
2 mL
Dosing
50–100 mcg
Frequency
Daily
Cycle
20 consecutive days

cer

Cerebrolysin

Cognitive

Purpose
Cognitive Enhancement
Vial Size
5 mL
BAC Water
N/A
Dosing
5–10 mL
Frequency
Daily
Cycle
10–20 consecutive days, repeated 2–4x per year

cor

Cortagen

Cognitive

Purpose
Cognitive Enhancement
Vial Size
10 mg
BAC Water
2 mL
Dosing
100–200 mcg
Frequency
Daily
Cycle
10–20 days

ill

Selank, Semax, Pinealon, PE-22-28 (Illumineuro)

Cognitive

Purpose
Cognitive Enhancement
Vial Size
Varies
BAC Water
1–2 mL
Dosing
250–600 mcg
Frequency
Daily
Cycle
4–8 weeks

nas

NA Semax Amidate

Cognitive

Purpose
Cognitive Enhancement
Vial Size
5 mg
BAC Water
2 mL
Dosing
100–300 mcg
Frequency
Daily
Cycle
4–8 weeks

pin

Pinealon

Cognitive

Purpose
Cognitive Enhancement
Vial Size
10 mg
BAC Water
2 mL
Dosing
1–2 mg
Frequency
Daily
Cycle
10–20 consecutive days

sema

Semax

Cognitive

Purpose
Cognitive Enhancement
Vial Size
30 mL
BAC Water
N/A
Dosing
200–600 mcg
Frequency
Daily
Cycle
2–4 weeks on, 1–2 weeks off

ada

Adalank

Cognitive

Purpose
Cognitive Enhancement
Vial Size
5 mg
BAC Water
2 mL
Dosing
250–500 mcg
Frequency
Daily
Cycle
4–8 weeks

pe2

PE-22-28

Cognitive

Purpose
Cognitive Enhancement
Vial Size
5 mg
BAC Water
2 mL
Dosing
500 mcg–1 mg
Frequency
Daily
Cycle
4–8 weeks

dih

Dihexa

Cognitive

Purpose
Cognitive Enhancement
Vial Size
50 mg
BAC Water
N/A
Dosing
10–30 mg
Frequency
Daily
Cycle
4–8 weeks

vip

VIP

Immunity

Purpose
Immune & Gut
Vial Size
5 mg
BAC Water
3 mL
Dosing
50–100 mcg
Frequency
Daily
Cycle
2–3 months

dsi

DSIP

Sleep

Purpose
Sleep & Anti-Aging
Vial Size
5 mg
BAC Water
3 mL
Dosing
100–300 mcg
Frequency
Nightly
Cycle
4–8 weeks

hum

Humanin

Longevity

Purpose
Longevity & Anti-Aging
Vial Size
10 mg
BAC Water
3 mL
Dosing
10 mg
Frequency
1–2×/week
Cycle
4–6 weeks

ara

Ara 290

Healing

Purpose
Recovery & Repair
Vial Size
5 mg
BAC Water
2 mL
Dosing
4 mg
Frequency
Daily
Cycle
4–12 weeks

oxy

Oxytocin

Hormonal

Purpose
Sexual Health
Vial Size
10 mg
BAC Water
2 mL
Dosing
20–50 mcg
Frequency
As needed
Cycle
As needed

Download the Cognitive Peptide Cheat Sheet PDF

Save a free printable PDF of this peptide dosage cheat sheet — vial sizes, BAC water ratios, dosing amounts, and cycle lengths in one quick-reference chart.

Cognitive Peptide Cheat Sheet — Research Notes

Key considerations and protocol notes for each peptide in this cheat sheet.

Cognitive

sel

Longevity

Selank

Selank is a synthetic heptapeptide derived from tuftsin with anxiolytic, nootropic, and immunomodulatory properties; it is most commonly administered as a nasal spray and is noted for reducing anxiety while enhancing focus and memory without sedation or dependence.

Cognitive

p21

Longevity

P21

P21 is a synthetic peptide derived from CNTF (Ciliary Neurotrophic Factor) that promotes neurogenesis, BDNF expression, and cognitive function without the side effects associated with full-length CNTF. It is commonly used intranasally or via subcutaneous injection for memory enhancement and neuroprotection.

Cognitive

cer

Longevity

Cerebrolysin

Pre-made solution at ~215 mg/mL (~1 g total); no reconstitution needed. Administer IM or slow IV. Cerebrolysin is a porcine brain-derived peptide mixture with neurotrophic and neuroprotective properties, clinically used for stroke, dementia, and TBI recovery. Biohackers use it for cognitive enhancement, neuroplasticity, and neuroprotection.

Cognitive

cor

Longevity

Cortagen

Cortagen is a short-chain peptide (Ala-Glu-Asp-Pro) developed by the St. Petersburg Institute of Bioregulation and Gerontology, designed to support brain and nervous system function by promoting neuronal protein synthesis and cognitive health. It is typically used in short courses to support memory, focus, and neuroprotection, and is part of the Khavinson peptide bioregulator class.

Cognitive

ill

Selank, Semax, Pinealon, PE-22-28 (Illumineuro)

Blend of Selank, Semax, Pinealon, and PE-22-28 targeting mood, memory, focus, and neurogenesis. Nasal spray formulations need no BAC water; injectable versions use 1–2 mL. Frequency: daily or 5 on/2 off. Dose is product-dependent.

Cognitive

nas

Longevity

NA Semax Amidate

NA Semax Amidate is a modified, more potent and stable form of Semax featuring an N-acetyl group and C-terminal amidation, which increase bioavailability and resistance to enzymatic degradation. It is used primarily for cognitive enhancement, neuroprotection, BDNF upregulation, focus, and anxiety reduction, and is commonly administered subcutaneously or intranasally.

Cognitive

pin

Longevity

Pinealon

Pinealon is a tripeptide (Glu-Asp-Arg) derived from pineal gland tissue, studied for its neuroprotective and cognitive-enhancing effects. It is reported to improve memory, reduce oxidative stress in brain tissue, and support circadian rhythm regulation, often used in short cyclical courses.

Cognitive

sema

Longevity

Semax

Nasal spray; 0.1% or 1% solution — 2–3 drops per nostril per dose. Frequency: daily or 5 on/2 off. Semax is a synthetic heptapeptide derived from ACTH that increases BDNF and NGF expression, supporting memory, focus, and neuroprotection. Widely used in Russia as a prescription nootropic.

Cognitive

ada

Longevity

Adalank

NA-Selank Amidate is a synthetic analog of the endogenous tetrapeptide tuftsin, modified with an N-acetyl group and amidated C-terminus to enhance stability and bioavailability; it is primarily used for anxiolytic effects, cognitive enhancement, and mood stabilization without sedation or dependence. It modulates the GABAergic and serotonergic systems and is popular among biohackers for reducing anxiety while improving focus and mental clarity.

Cognitive

pe2

Longevity

PE-22-28

PE-22-28 is a synthetic truncated analog of spadin, a peptide derived from the TREK-1 potassium channel antagonist, studied for its rapid antidepressant and neuroprotective effects. It is believed to work by blocking TREK-1 channels, promoting serotonin signaling and neurogenesis, making it of interest for depression, anxiety, and cognitive support.

Cognitive

dih

Longevity

Dihexa

Dihexa is a potent nootropic peptide derived from angiotensin IV that promotes synaptogenesis and enhances cognitive function, particularly memory and learning. It is typically administered orally or transdermally and is reported to be significantly more potent than BDNF at promoting new neural connections.

Immunity

vip

Immunity

VIP

Regulates inflammation

Sleep

dsi

Sleep

DSIP

Enhances deep sleep

Longevity

hum

Longevity

Humanin

Cell protective mitochondrial peptide

Healing

ara

Cognitive

Ara 290

Improves nerve repair, reduces pain

Hormonal

oxy

Hormonal

Oxytocin

Enhances bonding/intimacy

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Frequently asked questions

What is a peptide dosage calculator?

A peptide dosage calculator is a free tool that converts your vial size, bacteriostatic water volume, and target dose into an exact syringe draw volume. Instead of doing the reconstitution math by hand, you enter three inputs and instantly get the concentration of your solution and how many milliliters or syringe units to draw. This calculator works for single peptide compounds and multi-peptide blends.

How do I calculate peptide dosage from a vial?

To calculate your peptide dose, divide the total peptide content of your vial in micrograms by the volume of bacteriostatic water you added in milliliters. This gives you your solution concentration in mcg/mL. Then divide your target dose by that concentration to get your draw volume. For example, a 5mg (5,000 mcg) vial reconstituted with 2mL of BAC water gives a concentration of 2,500 mcg/mL. A 250 mcg dose would require drawing 0.1mL. This calculator automates all of those steps instantly.

How much Bacteriostatic water should I add to a peptide vial?

Most people add 2mL to 3mL of bacteriostatic water per vial, but the right amount depends on the dose you want to draw and the syringe size you are using. Adding 1mL to a 5mg vial gives you a concentration of 5,000 mcg/mL, making each dose very small in volume. Adding 2mL gives you 2,500 mcg/mL, which is easier to measure on a standard insulin syringe. A general guideline is to choose a volume that puts your typical dose somewhere between 10 and 30 units on a U-100 syringe. Use the calculator above to test different water volumes and find what works for your dose.

How are peptides different from proteins?

Both are made of amino acids, but peptides are much smaller than proteins. Because of their tiny size, peptides can act like tiny messengers in the body, sending specific signals to your cells to tell them exactly what to do.​

Calculate peptide research quantities

Reference our peptide dosage, blend, and accumulation calculators for research purposes. Enter vial size, reconstitution volume, and target research quantity to calculate draw volumes instantly. For research use only — not administration or dosing guidance of any kind.